Walk and Talk

Follow the link below to sign up!

Introduction to Breathwork at The Park

OBS. Tickets need to be purchased here or on the meetup page: https://www.meetup.com/stockholm-breathwork-group/

Welcome to a transformative journey into the realm of breathwork! Curious to what breathwork is? This class offers a fascinating insight into the profound world of the breath. Our session comprises a brief introductory lecture on breathwork, followed by an immersive breathwork experience designed to leave you feeling both relaxed and invigorated. This class is for beginners who have not experienced breathwork before but all levels are welcome.

STHLM.Breath is a company dedicated advocate for enhancing mental, physical, and emotional well-being. We specialise in instructing science-backed breathwork and mindfulness techniques that empower individuals to master stress management, emotional regulation, immune system enhancement, and the cultivation of enduring resilience.

No matter your level of experience, everyone is warmly welcomed to join us on this journey!

Where: Welcome to ‘310. Trädgården’ conference room, level 3, The Park Södra.

When: 1715-1815 (please be 15 min early to ensure you find the room)

Event is donation based.

You can donate cash or by swishing at the event.

Love and light,

André and Cain

Forskaren Grand opening

On Monday, May 6th, Forskaren makes history by opening its doors for the first time. Vectura invites guests and The Park Forskaren members. Let’s all make this day unforgettable! There will be Lunch at 11am, Grand opening at 13pm, and AW at 17pm.

Please note, this is only for The Park Forskaren members.

Last day to sign up is 17th of april.

Utforska AI inom HR i ett exklusivt Round table

Delta i våra insiktsfulla rundabordssamtal ledda av HR-experten Thomas Eklöf. En unik möjlighet för HR och ledare som arbetar med personalfrågor att fördjupa sig i AI:s värld.

Ett rundabordssamtal hos oss är forum där vi diskuterar och debatterar kring möjligheterna och utmaningarna med AI inom HR. Det centrala är att varje person har samma status och varje röst ges samma vikt, vilket hänger väl ihop med våra värderingar kring psykologisk trygghet.

Under 5 veckor med start måndag 29 april träffas vi för en timmes diskussion kring olika centrala AI-teman. Varje session leds av Thomas Eklöf, HR-expert och grundare av AI For HR. Vi träffas samma tid under dessa veckor, dvs mellan 11.00-12.00 på The Park Södra.

På agendan har vi:

1. Intro till AI – Skapa en gemensam förståelse och diskutera risker.
2. Generativ AI – Användningen av verktyg som ChatGPT i vår vardag.
3. AI-verktyg inom HR – Upptäck specifika verktyg för HR-branschen.
4. Strategisk AI – Utveckla en AI-strategi för din organisation.
5. AI Transformation – Hur HR kan leda förändringen mot framtiden.

Dessa round table är aktuellt för dig som arbetar med HR-frågor och vill diskutera möjligheter och utmaningar med AI inom HR.

För dig på The Park erbjuder vi vårt round table till 25% rabatterat pris, endast 2000 för samtliga tillfällen. Ange koden “ThePark25” i meddelandet när du bokar. Läs mer och boka din plats på aiforhr.se/roundtable

Varmt välkommen!

Move to Improve 21a April!!!

I samarbete med @theparkco har Healthness Studio dragit igång en rörelse för the community. Dedikerade till att erbjuda en ny trend av gruppträning som tillgodoser kvinnor! Vårt uppdrag är att främja stora gruppträninasklasser där kvinnor känner sig trygga, starka och anslutna. Varje event gästas av en kvinnlig DJ och denna gång är det ingen annan än @aissadiene  från @sugarcaneswe. Det kommer bli svårt att stå stilla säger jag bara  Platserna är begränsade och de är först till kvarn som gäller. Ta med en vän och umgås samtidigt som ni tränar, Efter går ni och tar den där lunchen eller fikat med gott samvete  Länken finns i min BIO. Tekniken vi använder under klassen är funktionell träning och kan anpassas för dig som är nybörjare och för er som vill ha mer utmaning. Klassen sprider positiv energi genom musiken och ut i atmosfären, kan bli beroende framkallande

JOIN THE FIGHT AGAINST CANCER AND ALLERGIES WITH LOPP FÖR LIVET

Lace up your shoes and join the battle against cancer and allergies with LOPP FÖR LIVET!
By participating, you become a vital part of our mission to raise funds for groundbreaking
research and provide essential support to those battling these diseases. Here is how you can
make a difference:

What is LOPP FÖR LIVET?
LOPP FÖR LIVET is more than just a race- it is a virtual rally for hope and change. Through
the Guided Heroes app (formerly known as RaceONE), you can choose to run or walk 3 km,
5 km, or 10 km. Each starting place costs only SEK 250, and registration is open until May 5.

When and where?
Take part in LOPP FÖR LIVET from anywhere in the world between April 26 and May 5. No
matter where you are – everyone can join the race and make a difference.

Why participate?
Not only are you contributing to life-saving research and assistance for those in need, but
you are also investing in your own well-being. Use your employer’s health benefits
(friskvårdsbidrag) to cover the starting fee and take a step towards a healthier you and world
– it’s a win-win!

How to join as a The Park member:
1. Purchase your starting place (SEK 250) via RaceONE:
– 3 km
– 5 km
– 10 km

2. Download/open the Guided Heroes app and register for the race using the entry code
provided in your confirmation email. When you register, be sure to type The Park as
your Team (Klubb/lag).

3. Complete your race in the Guided Heroes app anytime between April 26th and May
5th. If you prefer using another app for training or a GPS watch, you can log your
race afterwards in the Guided Heroes app, but remember to do so before May 5 at
23:59.

Join the movement today!

Together, let us stride towards a healthier future and a more compassionate present. Your
participation in LOPP FÖR LIVET makes a tangible and life-changing difference. Do not miss
out on this opportunity to be part of something truly impactful.

For more information, visit: www.cancerochallergifonden.se/lopp-for-livet

How to build a purpose-driven brand with no budget

At this session, we’ll explore the essentials of building a successful brand on a budget. It’s a chance to share insights, learn practical tips, and connect with others on the same journey. We’ll discuss strategies to help you make the most of what you have. Perfect for anyone looking to make an impact without a big investment.

Off the Cuff: Live Improv Comedy & Jam

Off the Cuff: Improv Comedy & Jam at The Park

Join us for a hilarious evening of unscripted improv comedy and spontaneous laughs at The Park Södra! Get ready to witness some mind-blowing improvisation scenes as talented improvisers take the stage.

🚀 Ask Me Anything – Entrepreneur Lunch🚀

🚀 Ask Me Anything – Entrepreneur Lunch🚀

Date: Tuesday, May 7th
Time: 12:00 PM – 13:00 PM
Location: The Park Bistro.

Buy your lunch in The Park Södra’s Bistro and join us for an engaging lunch session hosted by Tienko Rasker (Leapfunder) and Anna Forsberg (myflow).

Whether you’re a startup founder or a subject expert, this event is tailored to provide valuable insights and discussions on crucial startup topics.

Topics of Expertise:
Funding (Tienko)
Legal (Tienko)
Team Building (Anna)
Sales (Anna)
Technology Services Stack (Anna)

We’ll also have room for ad hoc discussions, depending on the expertise of our invited guests.

Come prepared to ask questions, share experiences, and connect with fellow entrepreneurs and experts.

Looking forward to seeing you there!
Warm regards, Tienko  & Anna

Laughing Stock – Comedy In English

Whether you’re a native English speaker, Swede, expat, tourist or somewhere in between, Laughing Stock brings you a brilliant evening of comedy.

On the 3rd May you’ll see:

Adeel Faqih
Full of energy and stage presence, Adeel has performed stand up all over Europe! He has worked as a warm up comic for a number of live TV shows including the hit show Skavlan, when it is filmed in London.

Pernilla Hammargren (SWE)
Pernilla is the founder of the LGBT stand up club Stand Up Yours and has performed throughout Sweden, Europe and the US, including at the Brighton Festival and Manchester’s Women In Comedy Festival. 

Erik Rosenstrale (UK)
Erik runs Malmö’s English language stand up club ‘Cool Kids Comedy’ and over the last few years has made his mark on the English scene of Skåne and Copenhagen.

MC: Ben Kersley (UK)
Ben has performed in Sweden, Denmark, Estonia, Finland and the UK. He has written for SVT and BBC, directed the award winning stand up road movie ‘Big In Sweden’ and in 2021, was awarded Lars Winnebäck’s Nypon Prize.

At The Park you’ll find food and drink and friendly faces behind the bar as well as in the crowd!

Welcome to Laughing Stock – Stand up comedy in English, in Stockholm

www.laughingstock.se