We had the pleasure of catching up with Avanti Bammanhalli , the co-founder and lead facilitator of Conscious Together AB , after an inspiring event she hosted. Here’s a glimpse into her thoughts on mindfulness, human connection, and the power of learning in a community setting.
Tell us a little about yourself and Conscious Together AB
“I’m the co-founder and lead facilitator of Conscious Together AB. Our company is dedicated to bringing mindfulness into the workplace. We believe that when people feel emotionally received and are empowered to regulate their emotions, they are better prepared for the outside world—more productive, more attentive, and ultimately more effective. It’s about equipping people with the tools to manage their emotions so they can thrive.”
How did the event feel today? What stood out to you?
When asked about the event she had just hosted, Avanti shared her excitement. “We have such an amazing community here. There was a wonderful mix of people who work within the community, along with attendees who traveled from as far as Paris and Uppsala. It really shows that people came with the belief that they would learn something valuable.”
Avanti describes the event as one where people could fully immerse themselves in learning and growing. “We create an environment where people can show up and grow themselves. We offer a space to focus, learn, and tap into their best potential. And today, I saw that promise unfold beautifully during the session. It was a wonderful introduction for everyone to connect with me as their facilitator. There was so much learning happening all around.”
What insights or key takeaways did you have from the event?
As the facilitator, Avanti reflected on a core message that resonated throughout the event. “I believe there’s an innate need for people to come together. We need human connection. People need to feel like they’re not alone, that they’re not the only ones who are ‘strange,’ or ‘weird,’ or ‘different.’ The truth is, we’re more alike than we are different. And now, more than ever, it’s important for us to remember that.”
Avanti’s message was clear: the power of human potential is something we shouldn’t overlook. “Our human potential is far greater than any technological potential we create. It’s about believing in each other, in our shared humanity, and in the capacity we all have to grow and thrive.”
