Thoughtsurfer Talk: “The Corporate Yogi: Mastering Stress, Ambition, and Life in the Modern Workplace”
📅 Wednesday, December 3
⏰ 16:00-17:00
📍 Forskaren (Floor 2)
A practical, interactive 30-minute session exploring how yogic and coaching principles can bring clarity, stability, and balance into modern work life. Speaker discusses the sources of workplace stress and demonstrates science-aligned yogic tools that help reduce mental chatter, support better decision-making, and build resilience in daily work. Participants will walk away with immediately applicable insights for focus, emotional balance, and navigating ambition without burnout.
About Speaker: Pradeepa Pangigadde, Ph.D., is a senior scientist at Karolinska Institutet, as well as a public speaker and leadership & career coach. He uses yogic principles and coaching tools to help clients gain clarity and achieve tangible results in their personal and professional lives.